Supplements for hair, nails and skin
Optimum growth of healthy hair, nails and skin requires good levels of essential micronutrients in your blood. Zinc, iron, calcium, folic acid, biotin and other B Vitamins, plus Vitamin D are among the most important.
The multifunctional supplement I recommend in this section contains a good balance of essential micronutrients that will complement your daily health and beauty regimes. But remember, they're no substitute for a healthy and varied diet.