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Skin & Hair

Optimum growth of healthy hair, nails and skin requires good levels of essential micronutrients in your blood. Zinc, iron, calcium, folic acid, biotin and other B Vitamins, plus Vitamin D are among the most important.

The multifunctional supplement I recommend in this section contains a good balance of essential micronutrients that will complement your daily health and beauty regimes. But remember, they’re no substitute for a healthy and varied diet.

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